zak@radseo.co.uk

When you think of playing a round of golf, you may be quick to think that it’s only the physical exercise you will see benefits from. But with the help of scientific research, there is an overwhelming amount of evidence that golf can also be incredibly beneficial for improving your overall wellbeing.   Before you […]

As one of the oldest sports in history, golf has been given little credit for the incredible health benefits it can provide to participants.   While it became the sport of the moment for both men and women in the 1920’s, as the centuries have gone on many other fads have taken away the spotlight.