Let’s get real about those pre-game jitters. Every golfer whether pro or newbie has felt that stomach-churning moment before stepping onto the course. At love.golf, we don’t just manage nerves; we obliterate them.
Understanding Your Inner Critic
It’s important to remember that nerves aren’t a sign of weakness. They are your body’s way of saying you care, you’re passionate, and you’re about to do something extraordinary. Our advice?
- Acknowledge the feeling (don’t fight it)
- Recognise that everyone – and we mean everyone – gets nervous!
- Reframe anxiety as excitement
Practical Confidence Hacks
Preparation is your ultimate weapon against nerves. Before your session:
- Arrive early to familiarise yourself with the space (if you haven’t been before)
- Do a quick breathing exercise (4-count inhale, 4-count exhale)
- Visualise successful shots, not potential mistakes
It can also help to put on your favourite song or playlist of the moment on your way to get yourself into a positive, energised mindset.
Final Words of Encouragement
It’s important to remember at love.golf while you are there to have a memorable experience, you are also there to learn new tips, ways of hitting shots and improve your game – you are not expected to be perfect! Your coach will be there to help you crush your potential and will know how to get you there.
Remember: The most rebellious act is showing up exactly as you are – nerves, excitement, and all.
Ready to book your next love.golf experience? Take a look at all our upcoming events.
