Stress can be difficult to recognise so it’s important to be aware of the symptoms. Many of us can confuse or ignore these symptoms, but recognising them early will help you figure out the best ways of coping. Here are just a few symptoms but you can find out more via the NHS website or …
From the outside golf can appear to be a male-dominated sport, but according to The World Golf Federation, there are over 30 million female golfers and initiatives like love.golf with our groundbreaking research and coaching community are helping introduce and support many more females to get into golf. While the men still make up …
When you think of playing a round of golf, you may be quick to think that it’s only the physical exercise you will see benefits from. But with the help of scientific research, there is an overwhelming amount of evidence that golf can also be incredibly beneficial for improving your overall wellbeing. Before you …
As one of the oldest sports in history, golf has been given little credit for the incredible health benefits it can provide to participants. While it became the sport of the moment for both men and women in the 1920’s, as the centuries have gone on many other fads have taken away the spotlight. …
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